This phenomenological study highlights the importance of the use of the spiritual somatic practice of Kundalini Yoga in actively and consciously healing our bodies, clearing our minds, and reconnecting us to our spirits, thereby empowering ourselves to transform our lives.

• Language: English
• Target / Subjects: Male and female practitioners, 20 years and older
• Author: Azita Esther Nahai
• Date Published / Reference: 2012
• Covered Diseases: Trauma