This study explored how and to what extent yogic philosophy and the practice of Kundalini Yoga could be a catalyst for personal transformation without a traumatic event or an epiphany being the motivating factor.

• Language: English
• Target / Subjects: The researcher participated in a 6-month Kundalini yoga teacher training program, along with 12 other students.
• Author: Pamela L. McRae
• Date Published / Reference: Oakland, California. December 2018
• Covered Diseases: Trauma