The Experience of Awareness©®: Joy, Energy and Healing

The Experience of Awareness©®: Joy, Energy and Healing
with Dr. Gurucharan Singh Khalsa

The experience of awareness gives us a natural, effortless capacity to befriend our mind and its tendencies, as well as a capacity to sense and elevate our emotions, and to  recognize and act from who we are in our heart and soul.

As teachers we all want to be effective, authentic, and elevating. This global pandemic has raised our levels of anxiety, fatigue, and stress by 40-70%. At the same time, it brought a great disruption that led many of us to look inside to clarify our values, to find the courage for a new level of commitment and integrity, and to find meaningful actions to connect with others and make a difference in our world.