Category Archives: Yoga Research

Treatment of chronic primary sleep onset insomnia with Kundalini Yoga

A randomized controlled trial with active sleep hygiene comparison Dr. Sat Bir Singh Khalsa, Ph.D.,...

Research on Yoga in Prisons

by Sat Bir Singh Khalsa, Ph.D. The goal of incarceration of criminals, aside from being...

The Evidence for Yoga Improvement in Sleep Quality

by Sat Bir Singh Khalsa, Ph.D. The importance of getting both sufficient and a higher...

Yoga Research – Sleep

The Evidence for Yoga Improvement in Sleep Quality by Sat Bir Singh Khalsa, Ph.D. The...

Research on Kundalini Yoga for Generalized Anxiety Disorder

by Sat Bir Singh Khalsa, Ph.D. Anxiety is a very common and well-known psychological state...

Research Evidence for Yoga Practices in the Treatment of Respiratory Tract Infections

by Sat Bir Singh Khalsa , Ph.D. There are credible strategies with reasonable supportive research...

Research Evidence for Yoga Practices in the Prevention of Respiratory Tract lnfections

by Sat Bir Singh Khalsa, Ph.D. There is now reasonable supportive evidence for the role...