Category Archives: Yoga Research

Yoga and Meditation for Epilepsy – Reducing Excitability

by Ishpreet Singh, M.B.B.S. and Sat Bir Singh Khalsa, Ph.D. Epilepsy is a disorder in...

Generalized Anxiety Disorder: The Efficacy of Kundalini Yoga

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. The experience of anxiety, as clinically...

Yoga for Headaches – The Science and Research

By Ishpreet Singh, M.B.B.S. and Sat Bir Singh Khalsa, Ph.D. Headache refers to any pain...

Research on Yoga for Menstrual Pain

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Dysmenorrhea is defined as painful menstrual...

Yoga Doesn’t Work if You Don’t Do It: Research on Barriers to Yoga Practice

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. The usefulness of a medical intervention...

Improving Employee Health and Wellbeing with Residential Yoga Retreat Interventions

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. The impact of employee wellbeing on...

Yogic Slow Breathing: A Better Way to Ventilate

The most common breathing practice in yoga is long, slow, deep breathing. However, despite its...