40 Day Meditation: Into Bliss Meditation

As we enter into the New Year, we offer these affirmations as a light to inspire each other and support a powerful but gentle practice of transformation. As we set our intentions for 2022, we continue our 40 day meditation practices to inspire each other to stay calm, centered, kind and helpful during these challenging times. Carving out a little bit of time each day is so necessary to building that inner feeling of contentment and bliss within. 

Join us for 40 days of “Into Bliss”, a meditative practice from 1972, a vintage piece of Kundalini Yoga & Meditation. This is our 50th birthday as Kundalini Research Institute began on February 1st, 1972. As we enter into the next 50 years together, please celebrate with us as we share these prayers from our staff, for the global community and beyond.

About this 40 day meditation:

• This program is suitable for all levels. No yoga experience or preparation necessary.
• Supporting a global movement towards contentment, this meditation specifically gives a feeling of BLISS
• Create your own internal transformation to bliss, creating a ripple effect of consciousness
• Change comes from within; the more meditation we do, the more we contribute to the collective. 

This meditation is for you if you:

• Feel overwhelmed by the changes in your life,
• Are you stressed by the intensity & polarization in the world right now and want to make a difference?
• Would like to see yourself less stressed, feeling connected and vibrant and part of a greater purpose?
• Want to “lean in” and really bring your inner transformation and emotional peace to fruition?