How Yoga Works in Trauma Recovery; The Scientific Foundations!
Dr. Julie Staples (Guru Parkash Kaur) presents scientific research showing how yoga works to heal trauma symptoms.
Trauma affects the entire body taking a toll on the immune system, the endocrine system, and the nervous system.
Dr. Staples, author of Reclaiming Life After Trauma, discusses the latest research studies using yoga, including Kundalini Yoga, and meditation for posttraumatic stress.
- 1 hour video with Dr. Julie Staples