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    Every day we wake up ready to start a day that is filled with goals, relationships, plans and experiences. We each do our best to succeed and to do things meaningful to us and those we care about. In that magnificent enterprise which is your life, your best friend is with you each moment and in every place. Your best friend is your mind.

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    • Trainings and Courses
      • The Aquarian Teacher
        • How To Become a Teacher Trainer
        • The Aquarian Teacher | Overview
      • Level One
        • What is Level One?
      • Level Two
        • What is Level Two?
      • Level Three
        • What is Level Three?
        • 2026 Upcoming Melas
      • Meditation
        • 21 Stages of Meditation
      • Other
        • KRI Approved Specialty Courses
        • International Trainer & Program Directory
        • EPS Ethics and Anti Harassment Training
    • Research
      • About Yoga Research
      • 2024 Research Symposium
      • 2026 Research Symposium
    • Publishing
      • Publishing
      • KRI Seal of Approval for Publications
      • Publication Corrections
      • Translation Rights
    • E-learning Center
    • KRI
      • About Kundalini Yoga
      • About KRI
      • KRI History
      • Free Resources
      • Additional Resources for the Yogi
      • Library of Teachings
      • KRI Staff
      • KRI Board of Directors
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      • Seva Projects
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