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Category Archives: Yoga Research

Yoga for Hypertension: The Science and Research Evidence

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Hypertension is a condition of abnormally...

Yoga has emerged as an effective and holistic approach to managing lower back pain

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Back pain is characterized by muscular...

Yoga for Type 2 Diabetes: Scientific Rationale and Clinical Research Evidence

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Type 2 Diabetes Mellitus (DM2), also...

The Neuroimaging of Long-term Changes in Brain Function with Yoga and Meditation

Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Meditation is a cognitive activity that requires...

Yoga as a Therapy to Treat Depression

By Sat Bir Singh Khalsa, Ph.D. Depression is a prevalent and debilitating mental health condition...

Neuroimaging Research on Yoga and Meditation: EEG Studies

Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Historical anecdotal evidence abounds for the benefits...

The Emerging Neuroscience of the Wandering Mind and Meditation

By Hsin-ya Chow, M.F.A. and Sat Bir Singh Khalsa, Ph.D. Like an imaginary friend, mind...

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