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简体中文Category Archives: Yoga Research
Community Yoga: guidelines for supporting students through change and challenges
It’s a great privilege to hold a space of respite for those in crisis in...
29
Oct
Oct
How to live with an open heart
Letting go of grudges can be one of the hardest things to do when we...
17
Oct
Oct
5 Scientifically Proven Reasons Why Yoga and Meditation are Excellent for Anxiety
Anxiety is now one of the most common pains of modern life: it increased by...
16
Sep
Sep
Kundalini Yoga Intervention Increases Hippocampal Volume in Older Adults: A Pilot Randomized Controlled Trial
This pilot randomized-controlled trial (RCT) examined the potential neuroprotective effects of Kundalini yoga in older...
12
Sep
Sep
Kundalini Yoga for Post-Treatment Lyme Disease: A Preliminary Randomized Study
This study examined the adherence to and the potential benefit of Kundalini yoga (KY) for...
12
Sep
Sep
Treatment of chronic primary sleep onset insomnia with Kundalini Yoga
A randomized controlled trial with active sleep hygiene comparison Dr. Sat Bir Singh Khalsa, Ph.D.,...
14
May
May
Research on Yoga in Prisons
by Sat Bir Singh Khalsa, Ph.D. The goal of incarceration of criminals, aside from being...
08
Mar
Mar