Category Archives: Yoga Research

Community Yoga: guidelines for supporting students through change and challenges

It’s a great privilege to hold a space of respite for those in crisis in...

29
Oct
How to live with an open heart

Letting go of grudges can be one of the hardest things to do when we...

17
Oct
5 Scientifically Proven Reasons Why Yoga and Meditation are Excellent for Anxiety

Anxiety is now one of the most common pains of modern life: it increased by...

16
Sep
Kundalini Yoga Intervention Increases Hippocampal Volume in Older Adults: A Pilot Randomized Controlled Trial

This pilot randomized-controlled trial (RCT) examined the potential neuroprotective effects of Kundalini yoga in older...

12
Sep
Kundalini Yoga for Post-Treatment Lyme Disease: A Preliminary Randomized Study

This study examined the adherence to and the potential benefit of Kundalini yoga (KY) for post-treatment...

12
Sep
Treatment of chronic primary sleep onset insomnia with Kundalini Yoga

A randomized controlled trial with active sleep hygiene comparison Dr. Sat Bir Singh Khalsa, Ph.D.,...

14
May
Research on Yoga in Prisons

by Sat Bir Singh Khalsa, Ph.D. The goal of incarceration of criminals, aside from being...

08
Mar