Research on Kundalini Yoga for Generalized Anxiety Disorder

by Sat Bir Singh Khalsa, Ph.D. Anxiety is a very common and well-known psychological state...

From Me to You – September 2020

Sat Naam and greetings to each one of you from The Netherlands! This has certainly...

Meditation for Beaming and Creating the Future

KRI Meditation of the Month September 2020 Meditation for Beaming and Creating the Future Originally...

Potatoes with Green Chiles

KRI September 2020 Recipe of the Month Taken from From Vegetables, With Love: Recipes and...

Mahi Gian Agni Pranayam

KRI Meditation of the Month August 2020 Maha Gyan Agni Kriya Originally taught on May...

Find peace during pandemic uncertainty with Kundalini Yoga and meditation

(BPT) – The COVID-19 pandemic has made the world far more uncertain. It has impacted...

Garbanzo Flour Pancakes

Recipe of the month July 2020 Taken from “A Taste of India, Second Edition” by...