Dealing with a Pain in the Neck: Research on the Possibility of Using Yoga

By Tori Zirul, M.Sc. and Sat Bir Singh Khalsa, Ph.D.  Burning and radiating pain, as...

Yogi Bhajan’s Trea Jaaraah Trinity Life Roots with Tofu

KRI March 2020 Recipe of the Month Taken from From Vegetables, With Love: Recipes and...

Yoga for Type 2 Diabetes: Scientific Rationale and Clinical Research Evidence

By Nikhil Rayburn and Sat Bir Singh Khalsa, Ph.D.  Type 2 Diabetes Mellitus (DM2), also...

Masoor Daal – Spicy Red Lentils

KRI February 2020 Recipe of the Month Taken from From Vegetables, With Love: Recipes and Tales...

Providing Care for the Homeless of San Diego

photo credit: Hayne Palmour IV/The San Diego Union-Tribune Davinder Singh and Harisimran Kaur Khalsa are...

Sampuran Kriya

KRI – Message & Meditation of the Month from Nirvair February 2020 SAMPURAN KRIYA THE...

Yoga for Treating Obsessive Compulsive Disorder

Sat Bir Singh Khalsa, Ph.D.  Obsessive-Compulsive Disorder (OCD) is a psychiatric condition that was previously...