Blogs
Is Yoga 5,000 Years Old? The Archaeology of Yoga

By Sat Bir Singh Khalsa, Ph.D.  In understanding the history of when yoga practice began,...

Kriya for the Third Chakra

KRI – Message & Meditation of the Month from Nirvair December 2019 Third Chakra Kriya...

Walnut Spice Cake

KRI December 2019 Recipe of the Month Taken from From Vegetables, With Love: Recipes and Tales...

Meditating in the Amrit Vela

In Kundalini Yoga as taught by Yogi Bhajan®, Yogi Bhajan emphasized doing sadhana, a regular...

Tomato Mung Bean Soup

KRI November 2019 Recipe of the Month Taken from From Vegetables, With Love: Recipes and Tales...

Meditation for Christ Consciousness

KRI – Message & Meditation of the Month from Nirvair November 2019 Meditation for Christ...

Body Image Portrayal in the Yoga Print Media

Sat Bir Singh Khalsa, Ph.D.  Anyone who has picked up a few yoga magazines has...