Meditation to Feel Free from the Attachment to the Earth and Give God a Chance

KRI – Message & Meditation of the Month from Nirvair August 2019 Meditation to Feel...

Back to Basics: Mulbandh – Root Lock

The bandhas are locks applied to the body in yoga that direct the prana and apana. The...

Slowing Your Spontaneous Breath Rate: Supportive Research

by Sat Bir Singh Khalsa, Ph.D. Unlike animals, the respiratory system is under voluntary control...

To Know and Experience the Unknown

KRI Message & Meditation of the Month from Nirvair July 2019 To Know and Experience...

Yogi Bhajan’s Fountain of Youth

KRI July 2019 Recipe of the Month Taken from From Vegetables, With Love: Recipes and...

Call for Prayers and Healing

Pranam Mudra – Prayer Pose

Pranam Mudra, or Prayer Pose, is one of the most frequently used mudras in Kundalini...