Blogs
Revisiting Breath of Fire

Pranayamas, or yogic breathing techniques, play an integral role in Kundalini Yoga as taught by...

20
Oct
Yogi Bhajan’s Parsley Pilau

KRI October 2019 Recipe of the Month Taken from From Vegetables, With Love: Recipes and...

20
Oct
Meditation to Conquer Self-Denial

KRI Message & Meditation of the Month from Nirvair October 2019 Meditation to Conquer Self-Denial...

20
Oct
Patience Pays – Let God Work for You

The affirmation “Patience Pays” given by Yogi Bhajan, is one of the most beloved and...

20
Sep
Puerto Rican Pink Beans with Olives & Avocado

KRI September 2019 Recipe of the Month Taken from From Vegetables, With Love: Recipes and...

20
Sep
Meditation to Extend the Brain to Infinity

KRI – Message & Meditation of the Month from Nirvair September 2019 Meditation to Extend...

20
Sep
Self-Regulating that Thing in Your Neck: Research on Yoga for Thyroid Function

by Tianyu Tang, M.S. and Sat Bir Singh Khalsa, Ph.D. Sitting in front of our...

31
Aug