Yoga has emerged as an effective and holistic approach to managing lower back pain

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Back pain is characterized by muscular [...]

Yoga for Type 2 Diabetes: Scientific Rationale and Clinical Research Evidence

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Type 2 Diabetes Mellitus (DM2), also [...]

The Neuroimaging of Long-term Changes in Brain Function with Yoga and Meditation

Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Meditation is a cognitive activity that requires [...]

Yoga as a Therapy to Treat Depression

By Sat Bir Singh Khalsa, Ph.D. Depression is a prevalent and debilitating mental health condition [...]

Neuroimaging Research on Yoga and Meditation: EEG Studies

Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Historical anecdotal evidence abounds for the benefits [...]

The Emerging Neuroscience of the Wandering Mind and Meditation

By Hsin-ya Chow, M.F.A. and Sat Bir Singh Khalsa, Ph.D. Like an imaginary friend, mind [...]

KRI 2016 Honorees

Shakti Parwha Kaur Khalsa Shakti Parwha Kaur Khalsa was Yogi Bhajan’s very first yoga student [...]

Research on Yoga in the School Setting

Nikhil Ramburn, B.A. and Sat Bir Singh Khalsa, Ph.D. Children and teenagers today face mounting [...]

The Early History and its Significance

Sat Bir Singh Khalsa, Ph.D.The contrast between East and West provides a fascinating study in [...]

Yoga in Public Schools: A Nationwide Grass Roots Movement

Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. According to recent national surveys, there is [...]

The Rationale for Yoga in Schools

Have you been teaching yoga in schools or wanting to pitch a yoga program to [...]

Yoga for Substance Abuse: Scientific Rationale and Research Evidence

Yoga for Substance Abuse: Scientific Rationale and Research EvidenceBy Nikhil Ramburn, B.A. and Sat Bir [...]