Blogs
Amarati Mudra

Kundalini Yoga Meditation of the Month – May 2021 Introduction and explanatory video to the...

05
May
From me to you – Honoring Teachers

May 2021 Sat Naam and greetings from The Netherlands! KRI would like to acknowledge and...

01
May
Potato and Tomato Curry

Recipe of the Month April 2021 Instructions to make Potato and Tomato Curry: Yield: 3...

06
Apr
From Me to You – Earth

April 2021 Sat Naam and greetings from The Netherlands! As the seasons change, to fall...

05
Apr
Stress Relief and Clearing the Emotions of the Past

Kundalini Yoga Meditation of the Month – April 2021 Introduction and explanatory video to the...

01
Apr
Yogic breathing techniques support respiratory health

(BPT) – Because it happens automatically, you probably don’t put much thought into your breathing....

25
Mar
Activate the power of your communication

In Kundalini Yoga we can use different mudras to stimulate the different energetic channels or...

25
Mar