Blogs
Celebrating Life | From Me To You | February 2022

This month, 50 years ago, the Kundalini Research Institute was founded.  And from way back...

04
Feb
Kundalini Yoga Teachers Live to Serve. What Can We Learn From Them?

Many people know Kundalini Yoga as a celebrity-friendly practice, scientifically proven to promote health, fitness...

12
Jan
U.S. Surgeon General warns of looming youth mental health crisis: How Kundalini Yoga and Meditation can be part of the solution

How Kundalini Yoga and Meditation can be part of the solution? Kundalini Yoga teachers around...

12
Jan
Kriya for Tolerance and Compassion

Kriya for Tolerance and Compassion * Originally published on Sadhana Guidelines 1. Bear grip at...

12
Jan
KRI is Celebrating 50 Years! | From Me To You | January 2022

KRI is celebrating our 50th anniversary in 2022, and every month we will be launching...

12
Jan
Meditate, rinse, repeat: How to be more mindful just in time for dinner with the in-laws

Face it, there hasn’t been a lot to be thankful for the last year and...

07
Dec
From Me To You – Gracefully Navigating Polarities

Sat Naam and Greetings! As 2021 draws to a close, I hope that you and...

07
Dec