Blogs
Precautions When Teaching & Practicing Kundalini Yoga

When practicing Kundalini Yoga, the most important thing to begin with is to make sure...

10
Nov
Cycles – From Me To You

These next two months are a great time for reflection and self-assessment. As 2021 draws...

09
Nov
Power and Vulnerability in the Student-Teacher Relationship

Humans are typically very willing to give away their power if they think a person...

07
Oct
21 Stages of Meditation – Stage Sixteen: Everywhere Radiance

“At a certain moment, when your mind is clean, the last of your ten bodies,...

03
Oct
KRI 2021 Annual Report

KRI 2021 Fiscal Year Annual Report

30
Jun
A Prelude for the Discipline of Love

In my experience as a teacher, I have explored the nature and methods of discipline...

21
May
Treatment of chronic primary sleep onset insomnia with Kundalini Yoga

A randomized controlled trial with active sleep hygiene comparison Dr. Sat Bir Singh Khalsa, Ph.D.,...

14
May