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KRI is Celebrating 50 Years! | From Me To You | January 2022
KRI is celebrating our 50th anniversary in 2022, and every month we will be launching...
12
Jan
Jan
Meditate, rinse, repeat: How to be more mindful just in time for dinner with the in-laws
Face it, there hasn’t been a lot to be thankful for the last year and...
07
Dec
Dec
From Me To You – Gracefully Navigating Polarities
Sat Naam and Greetings! As 2021 draws to a close, I hope that you and...
07
Dec
Dec
Resilience and Healing in the Moment
We are happy to announce our upcoming book release Cultivating Happiness, Resilience, and Wellbeing through...
07
Dec
Dec
Embrace Your Inner Goddess: How Moms Can Stay Centered, Healthy and Stress-free Through the Holiday Season with Kundalini Yoga
Preparing for the holidays can be exhausting! Especially if you have kids, especially during a...
07
Dec
Dec
Precautions When Teaching & Practicing Kundalini Yoga
When practicing Kundalini Yoga, the most important thing to begin with is to make sure...
10
Nov
Nov
Cycles – From Me To You
These next two months are a great time for reflection and self-assessment. As 2021 draws...
09
Nov
Nov