Merger of the Sun and Moon | Meditation

Merger of the Sun and Moon, a Kundalini Yoga Meditation taken from the L2 Authentic...

Solve Communication Problems is a powerful meditation that can activate the Mercury power of communication.

KRI 2022 Annual Report

KRI 2022 Fiscal Year Annual Report

I Mind MY Mind – A poem

I MIND MY MIND is a poem By Ama (Heidrun Simranpreet Amegayibor) from the TTL...

The Beautiful Harmony of the Naad | From Me To You | June 2022

In Kundalini Yoga we use the word “Naad” to refer to a sound that connects...

Bringing Kundalini Yoga to Schools

Schools — teachers, counselors, students, families, and administrators— so need our help right now. Coming...

Understanding Power Imbalance in the Student-Teacher Relationship: A Yoga Students Guide

Students may naturally have a desire to please or to not displease their yoga teachers....