Empowering Yourself
in a World of Constant Change

I Want My Copy

36 meditations for physical, mental and spiritual
growth and wellbeing

a yoga manual to raise our awareness of our true identities as spiritual beings, resulting in a magnificent shift in consciousness

Kundalini Yoga for Evolving People
is a holistic and empowering guide designed to uplift and enrich the lives of individuals from diverse communities. This comprehensive book delves into the realms of physical vitality, mental clarity, emotional balance, and spiritual growth, offering practices that resonate deeply with people of color.

Whether you’re seeking personal development, stress relief, healing, or a deeper connection with your inner self, this book provides a roadmap to help you navigate the challenges of our ever-changing world and embrace your limitless potential. 

Author MutShat Shemsut, a dedicated practitioner and teacher of Kundalini Yoga, invites you to explore a collection of invaluable techniques that have shaped her life over the past two decades. This book serves as a beacon of self-empowerment, tailored to the unique experiences of communities of color.

It is a roadmap to self-empowerment, personal growth, and spiritual evolution. It’s an invitation to rise above the challenges that life presents and live authentically, healthily, and wholeheartedly. Whether you’re new to Kundalini Yoga or an experienced practitioner, this book offers profound insights, transformative practices, and a path to self-mastery.

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20% OFF your book
+ 5 Kundalini Yoga Stickers!

Valid up to October 15th

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In Kundalini Yoga for Evolving People, you will find:

1. Meditations tailored for physical, mental, and spiritual growth
2. Techniques to eliminate negative thought patterns and find calm in chaos
3. Practices to promote healing and prevent various physical and mental conditions
4. Breathing exercises that enhance
mental clarity and emotional balance
5. An exploration of how breath control can lead to mind control
6. Strategies for slowing down
and embracing inner stillness
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“Upon reading the book, Kundalini Yoga for Evolving People, I found it an ease to read and navigate through sections.  From a person with limited experience with yoga, I was impressed with the terms that I was able to comprehend.  I recommend this book without any reservation as an informative read, with the ease of simple communication to the reader.”

Greg Washington

“I bought this book for my son who is a child of color because I wanted him to see his reflection and that yoga is truly for everyone and that representation matters. This is a thoughtful and beautifully laid out companion yoga book many thanks to the author!”

Japa Kaur

“This is one of the most detailed, thoroughly explained, presentations of the teachings of Kundalini Yoga as taught by Yogi Bhajan that I have seen in a while, and I’m grateful for it. The way it is organized is very helpful and gives clarity and understanding to the teachings. It was always taught that these sacred teachings were brought to us so we could be steady during unsteady times. That makes this book especially meaningful today. This treasure of wisdom, knowledge and information given in specific detail can help many to hold steady through the ups and downs of life.”

Krishna Kaur

“I had the opportunity to read “Kundalini Yoga for Evolving People,” and it’s is a true gem in the realm of yoga literature. The author’s deep understanding of Kundalini energy, and its potential for personal evolution shines through every page. The book beautifully weaves together practical exercises, meditations and profound insights, making it accessible even for beginners. What sets this book apart is the author’s unique approach to explaining the significance of Kundalini Yoga in our fast-paced, modern lives. And what’s also great about this book is that it is geared towards people of color. This book is a must-have for anyone seeking a deeper connection with themselves and a path to personal growth and self-discovery.”

Melesia

“Kundalini Yoga for Evolving People” is not just a book, it’s a transformative journey towards self-discovery and evolution. This book not only provides a clear and comprehensive guide to Kundalini Yoga practice but also delves into the deeper philosophical and spiritual aspects, making it a valuable resource for both beginners and experienced practitioners. I highly recommend it to anyone seeking a holistic approach to well-being and spiritual growth. It also has amazing visuals to show poses for the reader.”

Nineight Design

“Kundalini Yoga for Evolving People” is an absolute gem! Mutshat Shemsut-Gianprem Kaur’s profound insights and practical guidance are like a guiding light in a world filled with constant change. This book masterfully combines the ancient wisdom of Kundalini Yoga with contemporary challenges, offering readers a transformative journey towards empowerment and self-discovery. I found it to be a powerful tool for cultivating inner strength and resilience. Whether you’re new to Kundalini Yoga or a seasoned practitioner, this book is a must-read. It’s a heartfelt and illuminating guide that empowers you to navigate life’s ever-evolving landscape with grace and authenticity. Highly recommended!”

Shama Kaur

Who is Kundalini Yoga for Evolving People For:

Individuals Seeking Personal Growth

This book is for those who are eager to embark on a journey of personal growth and self-improvement. Whether you’re looking to break free from limiting beliefs, enhance your self-awareness, or cultivate a positive mindset, the practices within this book can guide you toward meaningful transformation.

People of Color Struggling with Stress

Specifically tailored to address the unique stresses and challenges faced by communities of color, this book is a guide for individuals seeking holistic well-being, healing, and empowerment in the face of systemic injustices and disparities.

Health Enthusiasts

Health-conscious individuals looking to improve their physical and mental well-being will find value in the physical yoga sets and meditations tailored to support specific health goals, such as improving circulation, boosting immune function, and maintaining overall vitality. 

Spiritual Seekers

Those on a spiritual journey seeking to deepen their connection with their inner selves and expand their awareness will find the spiritual teachings and practices of Kundalini Yoga a valuable tool for achieving heightened consciousness and self-realization.

Mental Health Advocates

Individuals interested in enhancing their mental health and well-being can benefit from the techniques in the book that promote emotional balance, alleviate anxiety and depression, and foster a sense of inner peace.

Stressed Professionals

For busy professionals dealing with the pressures of work and life, this book offers a toolkit for stress management. Through breathing exercises, meditation, and mindfulness techniques, you can find respite from stress and regain a sense of calm and balance.

Enjoy the Special
Presale Offer!

20% OFF your book
+ 5 beautiful Kundalini Yoga stickers!

Limited units available
Valid up to October 15th