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简体中文Tag Archives: research
Research confirms yoga and meditation help relieve burnout and stress
Have you been feeling fatigued, with increasingly frequent headaches, sudden mood swings, dissatisfaction, or lack...
17
Feb
Feb
U.S. Surgeon General warns of looming youth mental health crisis: How Kundalini Yoga and Meditation can be part of the solution
How Kundalini Yoga and Meditation can be part of the solution? Kundalini Yoga teachers around...
12
Jan
Jan
The Evidence for Yoga Improvement in Sleep Quality
by Sat Bir Singh Khalsa, Ph.D. The importance of getting both sufficient and a higher...
30
Nov
Nov
Research on Kundalini Yoga for Generalized Anxiety Disorder
by Sat Bir Singh Khalsa, Ph.D. Anxiety is a very common and well-known psychological state...
30
Sep
Sep
Research Evidence for Yoga Practices in the Treatment of Respiratory Tract Infections
by Sat Bir Singh Khalsa , Ph.D. There are credible strategies with reasonable supportive research...
30
Jul
Jul
Research Evidence for Yoga Practices in the Prevention of Respiratory Tract lnfections
by Sat Bir Singh Khalsa, Ph.D. There is now reasonable supportive evidence for the role...
31
May
May