September 27, 1989 INSTRUCTIONS: Eat a banana before practicing this kriya. Sit in Easy Pose with a straight spine. PART ONE TIME: 31 Minutes Press the Jupiter Fingers (index …
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Meditation to Renew Yourself to Be Simply You
September.23,1993 PART ONE Time: 11 minutes Sit in Easy Pose with a straight spine. Bend the right elbow. Raise the right hand to face level, palm faces forward, fingers straight. Bend the …
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A Prelude for the Discipline of Love
In my experience as a teacher, I have explored the nature and methods of discipline and its technology. I am fascinated by how discipline can produce substantial, predictable, and repeatable changes …
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The Role of Kundalini Yoga in Psychotherapy
By Madhur Nain Webster What is the true objective of psychotherapy? I was thinking of this question the other day after contemplating how my approach to therapy affects my clients and their overall …
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Prosperity Meditations Really Do Work
by Siri Kirpal Kaur Khalsa Yogi Bhajan looked across the sea of faces at Summer Solstice 1999, stopped in the middle of what he was saying, and said, "By the way, if you like to write, now would be a …
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My absolute favorite recipe of all time
Dr. Japa Khalsa is one of my favorite healers, teachers, and authors. You may know her as the co-author of Enlightened Bodies, an amazing book that deals with physiology in Kundalini Yoga. Check-out …
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