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简体中文Category Archives: From Me to You
Cultivate Compassion and Be Happier | From Me To You | December 2022
KRI’s theme for November and December is Compassion. Please meditate with me this month to...
06
Dec
Dec
Understand through Compassion | From Me To You | November 2022
KRI’s theme for November and December is Compassion. What a perfect time to be reminded...
07
Nov
Nov
Healing with Kundalini Yoga – Hints from Early Science | From Me To You | October 2022
In this second month of KRI’s focus on Healing, I want to concentrate on the...
04
Oct
Oct
Embrace Wholeness in Yourself and Help Heal the World | From Me To You | September 2022
KRI’s theme for the next 2 months is Healing. There are so many dimensions to...
06
Sep
Sep
Everyone’s Secret Weapon | From Me To You | August 2022
There is a lot about life that we don’t have control over. As much as...
05
Aug
Aug
The Blessing of Elevation – for Yourself and for Others | From Me To You | July 2022
When I took my first Kundalini Yoga class - in September of 1989 - I...
13
Jul
Jul
The Beautiful Harmony of the Naad | From Me To You | June 2022
In Kundalini Yoga we use the word “Naad” to refer to a sound that connects...
06
Jun
Jun