Yoga as a Therapy to Treat Depression

By Sat Bir Singh Khalsa, Ph.D. Depression is a prevalent and debilitating mental health condition...

Neuroimaging Research on Yoga and Meditation: EEG Studies

Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Historical anecdotal evidence abounds for the benefits...

The Emerging Neuroscience of the Wandering Mind and Meditation

By Hsin-ya Chow, M.F.A. and Sat Bir Singh Khalsa, Ph.D. Like an imaginary friend, mind...

KRI 2016 Honorees

Shakti Parwha Kaur Khalsa Shakti Parwha Kaur Khalsa was Yogi Bhajan’s very first yoga student...

Research on Yoga in the School Setting

Nikhil Ramburn, B.A. and Sat Bir Singh Khalsa, Ph.D. Children and teenagers today face mounting...

The Early History and its Significance

Sat Bir Singh Khalsa, Ph.D.The contrast between East and West provides a fascinating study in...

Yoga in Public Schools: A Nationwide Grass Roots Movement

Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. According to recent national surveys, there is...