Tag Archives: Kundalini Yoga
Research confirms yoga and meditation help relieve burnout and stress
Have you been feeling fatigued, with increasingly frequent headaches, sudden mood swings, dissatisfaction, or lack...
17
Feb
Feb
Healing Trauma with Yoga and Meditation
Yoga and Meditation can help support healing and improve your health in many ways –...
09
Nov
Nov
Welcome to Finding Peace Within Shattered Pieces
Finding Peace within Shattered Pieces – Healing Trauma with Yoga and Meditation is a book...
04
Nov
Nov
Community, Infinity & a New Way Forward
It has been KRI’s mission from the beginning, to hold, to preserve, and to share...
14
Oct
Oct
Forgiveness
Forgiveness is not the same as making excuses or make some insensitive, unwise or hurtful...
13
Jul
Jul
Worried about your lung health? Take a deep breath, and give Kundalini Yoga a try
Yoga has been scientifically proven to strengthen our immune systems and improve respiratory functioning. A...
04
Apr
Apr