50% Off Selected ELC courses in March

Tag Archives: Kundalini Yoga

Research confirms yoga and meditation help relieve burnout and stress

Have you been feeling fatigued, with increasingly frequent headaches, sudden mood swings, dissatisfaction, or lack...

Meditation Open to Newness in You

Meditation Open to Newness in You

Healing Trauma with Yoga and Meditation

Yoga and Meditation can help support healing and improve your health in many ways –...

Welcome to Finding Peace Within Shattered Pieces

Finding Peace within Shattered Pieces – Healing Trauma with Yoga and Meditation is a book...

Community, Infinity & a New Way Forward

It has been KRI’s mission from the beginning, to hold, to preserve, and to share...

Forgiveness

Forgiveness is not the same as making excuses or make some insensitive, unwise or hurtful...

Worried about your lung health? Take a deep breath, and give Kundalini Yoga a try

Yoga has been scientifically proven to strengthen our immune systems and improve respiratory functioning. A...

Sign up form for Mexico Hybrid


Sign up form for Mexico Hybrid

This will close in 0 seconds