Black Channa with Mustard Oil

KRI January 2019 Recipe of the Month Taken from From Vegetables, With Love: Recipes and Tales...

KRI 2019 Honorees

Radiance in Africa – Honoring the Kundalini Yoga Teachers of Togo For over 30 years,...

Aging: Maintaining Health and Functionality with Yoga

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D Between 1960 and 1994, the population...

Pumpkin Bharta – Pumpkin Stew with Ginger and Tamarind

KRI December 2018 Recipe of the Month Taken from From Vegetables, With Love: Recipes and Tales...

A Note From Nirvair – December 2018

Sat Nam and Greetings from New Mexico. It has been a remarkable, challenging, and uplifting...

Kundalini Yoga and Quantum Physics

By Amy Carpenter, LCSW, CYI “The cosmos is within us. We are made of star-stuff....

Getting Down to the Bone: Research on Yoga for Osteoporosis

by Nikhil Ramburn and Sat Bir S. Khalsa, Ph.D. Osteoporosis is the degeneration of bone...