Blogs
Yogic Slow Breathing: A Better Way to Ventilate

The most common breathing practice in yoga is long, slow, deep breathing. However, despite its...

31
Jan
It is True. Sant Hazara Singh was once sent to jail.

By Shanti Kaur Khalsa Over the years, I have heard that Sant Hazara Singh, Yogi...

07
Jan
KRI 2018 Honorees

Dr. Sat Kirpal Kaur Khalsa There are few people who have had more impact shaping...

01
Jan
Introducing the KRI Honorees for 2018!

Each year the KRI Board of Directors select one or more people to honor for...

01
Jan
Reversing Obesity: Clinical Trials of Yoga Interventions

By: Sandeep (Anu) Kaur, MS, RDN, RYT-500 and Sat Bir Singh Khalsa, PhD Obesity, an...

31
Dec
“Now where did I leave my car keys?”: Research on Yoga for Working Memory

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Working memory is a component of...

30
Nov
Here’s What I Wish I’d Known Before My First Kundalini Yoga Class

By Shanti K Khalsa Do you remember your first Kundalini Yoga class?  I do.  I...

28
Nov