Blogs
Yoga and Pain Management: An Ancient Strategy for a Modern Healthcare Challenge

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. The understanding of pain proposed by...

Australian Trainers’ Forum at Mangrove Ashram

By Jai Ram Kaur This was the first time that the Aquarian Trainer Academy members...

Long-Term Yoga Practice: A Recipe for Healthy Weight Maintenance

by Sandeep (Anu) Kaur, MS, RDN, RYT-500 and Sat Bir Khalsa, Ph.D Obesity, defined as...

Yoga for HIV: Still a Relevant Adjunct Therapy

Although the Human Immunodeficiency Virus (HIV) is no longer the potential global killer epidemic that...

Yoga and Fibromyalgia – An Ancient Treatment for a Modern Disease

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. For centuries, muscle pains have been...

The Scientific Rationale for the Efficacy of Yoga for Weight Loss and Maintenance

By: Sandeep (Anu) Kaur, MS, RDN, RYT-500 and Sat Bir Khalsa, Ph.D Obesity has been...

Quieting the Heart: Yoga for Cardiac Arrhythmias

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Cardiac arrhythmias are a group of...