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Long-Term Yoga Practice: A Recipe for Healthy Weight Maintenance

by Sandeep (Anu) Kaur, MS, RDN, RYT-500 and Sat Bir Khalsa, Ph.D Obesity, defined as...

Yoga for HIV: Still a Relevant Adjunct Therapy

Although the Human Immunodeficiency Virus (HIV) is no longer the potential global killer epidemic that...

Yoga and Fibromyalgia – An Ancient Treatment for a Modern Disease

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. For centuries, muscle pains have been...

The Scientific Rationale for the Efficacy of Yoga for Weight Loss and Maintenance

By: Sandeep (Anu) Kaur, MS, RDN, RYT-500 and Sat Bir Khalsa, Ph.D Obesity has been...

Quieting the Heart: Yoga for Cardiac Arrhythmias

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Cardiac arrhythmias are a group of...

Peace in Bali – And lots of new KRI Instructors!

This was my first visit to Bali where there is such peace and harmony.  I...

The Miracle of Guru Ram Das in Thailand

The community of Teacher Trainers around the world is a crown filled with gems of...

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