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Healing with Kundalini Yoga – Hints from Early Science | From Me To You | October 2022
In this second month of KRI’s focus on Healing, I want to concentrate on the...
04
Oct
Oct
The Pedagogy Pivot – Part 2
As we continue to explore how pedagogy evolves in yoga traditions, we can keep in...
04
Oct
Oct
Honouring your Journey: from Student to Teacher
Congratulations on taking this first step to qualify as a Kundalini Yoga teacher by choosing...
04
Oct
Oct
Scientific studies confirm benefits of Kundalini Yoga
If you are a regular practitioner of Kundalini Yoga and meditation, you have probably already...
29
Sep
Sep
21 reasons to take 21 Stages of Meditation
Whether you are just beginning your practice in meditation or have been meditating regularly for...
23
Sep
Sep
So are you vegetarian?
If you’ve been a vegetarian for more than two minute’s you’ll be familiar with a...
18
Sep
Sep
5 Scientifically Proven Reasons Why Yoga and Meditation are Excellent for Anxiety
Anxiety is now one of the most common pains of modern life: it increased by...
16
Sep
Sep