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  • Globally Accessible Kundalini Yoga | Health. Self Awareness. Education.
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  • Trainings and Courses
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Togetherness – Worth the Effort

I hope that April and the changing seasons are finding you well.  Just over the [...]

01
Apr
Mind & Meditation – Our most important work!

Yogis have been exploring this topic for a long, long time. Using introspection and [...]

09
Mar
Togetherness – Both a Worldly and a Spiritual Practice

KRI’s focus for March and April is on togetherness and community.  Our prayer is that [...]

03
Mar
Got a case of winter doldrums? Yoga and meditation can help.

Recent studies have shown that Kundalini Yoga and meditation reduce stress and anxiety, helping to [...]

24
Feb
Break old habits and create new ones with Kundalini meditation: Are you sitting down yet?

Many resolutions made on New Year’s Eve look a lot more overwhelming in the cold [...]

05
Feb
Transforming the Mind

The Level Two Kundalini Yoga Teacher Training is called Transformation. This is the [...]

04
Feb
Celebrating Life

Sat Naam and greetings to you! This month, 50 years ago, the Kundalini Research Institute was [...]

04
Feb
Kundalini Yoga Teachers Live to Serve. What Can We Learn From Them?

Many people know Kundalini Yoga as a celebrity-friendly practice, scientifically proven to promote health, fitness [...]

12
Jan
U.S. Surgeon General warns of looming youth mental health crisis: How Kundalini Yoga and Meditation can be part of the solution

How Kundalini Yoga and Meditation can be part of the solution? Kundalini Yoga teachers around the [...]

12
Jan
Kriya for Tolerance and Compassion

Kriya for Tolerance and Compassion * Originally published on Sadhana Guidelines 1. Bear grip at [...]

12
Jan
KRI is Celebrating 50 Years!

KRI is celebrating our 50th anniversary in 2022, and every month we will be launching [...]

12
Jan
Meditate, rinse, repeat: How to be more mindful just in time for dinner with the in-laws

Face it, there hasn’t been a lot to be thankful for the last year and [...]

07
Dec
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Kundalini Research Institute
PO Box 1819
Santa Cruz, NM 87567
USA

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  • Trainings and Courses
    • The Aquarian Teacher
      • The Aquarian Teacher – Overview
    • Level One Journey – Foundation
      • Mexico Hybrid 2022/2023
    • Level Two Journey – Transformation
      • Authentic Relationship 2022 – Asia and Oceania
    • Level Three – Realization
      • Level Three Journey – Realization
    • 21 Stages of Meditation
      • 2022 – 21 Stages of Meditation Course
    • Other
      • KRI Approved Specialty Courses
      • International Trainer & Program Directory
      • Trainer Support
  • Research
  • Publishing
  • E-learning center
  • KRI
    • About KRI
    • KRI Staff
    • KRI Board of Directors
    • KRI History
    • KRI Blog
    • News and Updates
    • Ethics
    • Social Justice Resources
    • About Kundalini Yoga
    • Kundalini Beyond Borders Program
    • KRI Honors
    • Library of Teachings
    • Contact Us
  • Online Stores
    • The Source
    • EBook Store
    • KRI Wholesaler Program
  • Login
  • Wishlist
  • English English
    • English English
    • Français Français
    • Deutsch Deutsch
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