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Research confirms yoga and meditation help relieve burnout and stress
Have you been feeling fatigued, with increasingly frequent headaches, sudden mood swings, dissatisfaction, or lack...
17
Feb
Feb
Your True (corporate) Identity
You started Kundalini Yoga because you love it. Then signed up for Teacher Training and...
01
Feb
Feb
How meditation changed my mindset
Meditation is a long-term practice. Those who have meditated for a long time will surely...
06
Jan
Jan
Cultivate Compassion and Be Happier | From Me To You | December 2022
KRI’s theme for November and December is Compassion. Please meditate with me this month to...
06
Dec
Dec
Seva & The Healthy Student Teacher Relationship
A yoga culture that encourages participation through seva is a way for students to enjoy...
05
Dec
Dec
Re-Write Your Story
You’ve probably heard of the suggestion “re-write your story”, right? The statement has a sense...
02
Dec
Dec
