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Meditation Open to Newness in You

Meditation Open to Newness in You

Healing Trauma with Yoga and Meditation

Yoga and Meditation can help support healing and improve your health in many ways –...

Understand through Compassion | From Me To You | November 2022

KRI’s theme for November and December is Compassion. What a perfect time to be reminded...

Welcome to Finding Peace Within Shattered Pieces

Finding Peace within Shattered Pieces – Healing Trauma with Yoga and Meditation is a book...

Why Retaliation is Never the Answer

This article examines the ways people can respond if complaints arise in their community and...

Community Yoga: guidelines for supporting students through change and challenges

It’s a great privilege to hold a space of respite for those in crisis in...

How to live with an open heart

Letting go of grudges can be one of the hardest things to do when we...

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