Blogs
Cultivate Compassion and Be Happier | From Me To You | December 2022

KRI’s theme for November and December is Compassion. Please meditate with me this month to...

06
Dec
Seva & The Healthy Student Teacher Relationship

A yoga culture that encourages participation through seva is a way for students to enjoy...

05
Dec
Re-Write Your Story

You’ve probably heard of the suggestion “re-write your story”, right? The statement has a sense...

02
Dec
Meditation Open to Newness in You

Meditation Open to Newness in You

14
Nov
Healing Trauma with Yoga and Meditation

Yoga and Meditation can help support healing and improve your health in many ways –...

09
Nov
Understand through Compassion | From Me To You | November 2022

KRI’s theme for November and December is Compassion. What a perfect time to be reminded...

07
Nov
Welcome to Finding Peace Within Shattered Pieces

Finding Peace within Shattered Pieces – Healing Trauma with Yoga and Meditation is a book...

04
Nov