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简体中文Tag Archives: article
Got a case of winter doldrums? Yoga and meditation can help.
Recent studies have shown that Kundalini Yoga and meditation reduce stress and anxiety, helping to...
24
Feb
Feb
A Yogic Model of Grief Recovery as the Integration of Change
We are in a time where many of us are experiencing multiple losses: Our daily...
27
Nov
Nov
Yoga for Treating Obsessive Compulsive Disorder
by Sat Bir Singh Khalsa, Ph.D. Obsessive-Compulsive Disorder (OCD) is a psychiatric condition that was...
27
Jan
Jan