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Tag Archives: kundalini yoga research

Cultivate Compassion and Be Happier | From Me To You | December 2022

KRI’s theme for November and December is Compassion. Please meditate with me this month to [...]

Understand through Compassion | From Me To You | November 2022

KRI’s theme for November and December is Compassion. What a perfect time to be reminded [...]

The Evidence for Yoga Improvement in Sleep Quality

by Sat Bir Singh Khalsa, Ph.D. The importance of getting both sufficient and a higher [...]

A Yogic Model of Grief Recovery as the Integration of Change

We are in a time where many of us are experiencing multiple losses: Our daily [...]

Research on Kundalini Yoga for Generalized Anxiety Disorder

by Sat Bir Singh Khalsa, Ph.D. Anxiety is a very common and well-known psychological state [...]

Research Evidence for Yoga Practices in the Treatment of Respiratory Tract Infections

by Sat Bir Singh Khalsa , Ph.D. There are credible strategies with reasonable supportive research [...]

Research Evidence for Yoga Practices in the Prevention of Respiratory Tract lnfections

by Sat Bir Singh Khalsa, Ph.D. There is now reasonable supportive evidence for the role [...]

The Neuroimaging of Long-Term Changes In Brain Function With Yoga And Meditation

By Nikhil Raybum and Sat Bir Singh Khalsa, Ph.D. Meditation is a cognitive activity that [...]

Yoga for Type 2 Diabetes: Scientific Rationale and Clinical Research Evidence

By Nikhil Rayburn and Sat Bir Singh Khalsa, Ph.D.  Type 2 Diabetes Mellitus (DM2), also [...]

Yoga for Treating Obsessive Compulsive Disorder

Sat Bir Singh Khalsa, Ph.D.  Obsessive-Compulsive Disorder (OCD) is a psychiatric condition that was previously [...]

Is Yoga 5,000 Years Old? The Archaeology of Yoga

By Sat Bir Singh Khalsa, Ph.D.  In understanding the history of when yoga practice began, [...]

Body Image Portrayal in the Yoga Print Media

Sat Bir Singh Khalsa, Ph.D.  Anyone who has picked up a few yoga magazines has [...]