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简体中文Category Archives: Yoga Research – General
5 Scientifically Proven Reasons Why Yoga and Meditation are Excellent for Anxiety
Anxiety is now one of the most common pains of modern life: it increased by...
16
Sep
Sep
Kundalini Yoga Intervention Increases Hippocampal Volume in Older Adults: A Pilot Randomized Controlled Trial
This pilot randomized-controlled trial (RCT) examined the potential neuroprotective effects of Kundalini yoga in older...
12
Sep
Sep
Kundalini Yoga for Post-Treatment Lyme Disease: A Preliminary Randomized Study
This study examined the adherence to and the potential benefit of Kundalini yoga (KY) for...
12
Sep
Sep
Research on Yoga in Prisons
by Sat Bir Singh Khalsa, Ph.D. The goal of incarceration of criminals, aside from being...
08
Mar
Mar
The Evidence for Yoga Improvement in Sleep Quality
by Sat Bir Singh Khalsa, Ph.D. The importance of getting both sufficient and a higher...
30
Nov
Nov
Yoga Research – Sleep
The Evidence for Yoga Improvement in Sleep Quality by Sat Bir Singh Khalsa, Ph.D. The...
20
Nov
Nov
Research on Kundalini Yoga for Generalized Anxiety Disorder
by Sat Bir Singh Khalsa, Ph.D. Anxiety is a very common and well-known psychological state...
30
Sep
Sep