Parkinson’s Disease and the Research on the Efficacy of Yoga

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D Parkinson’s disease (PD) is a progressive...

A Note From Nirvair – February 2019

Sat Nam. Greetings from New Mexico. Wow, it is cold here – I know that...

Walnut Oat Bars

KRI February 2019 Recipe of the Month Taken from From Vegetables, With Love: Recipes and...

Chanting the Mangala Charan Mantra

Kundalini Yoga is a powerful practice for personal transformation. It works swiftly to energize your...

How Aquarian Sadhana has helped me!

Aquarian Sadhana is a wonderful spiritual practice that is done daily as part of your...

Yoga for Enhancing Sports Performance: Making a Better Athlete

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.DReprinted from the April 2018 KRI Newsletter...

A Note From Nirvair – January 2019

Sat Nam. Greetings and Happy New Year from New Mexico! In a 1987 New Year’s...