Reversing Obesity: Clinical Trials of Yoga Interventions

By: Sandeep (Anu) Kaur, MS, RDN, RYT-500 and Sat Bir Singh Khalsa, PhD Obesity, an...

“Now where did I leave my car keys?”: Research on Yoga for Working Memory

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Working memory is a component of...

Here’s What I Wish I’d Known Before My First Kundalini Yoga Class

By Shanti K Khalsa Do you remember your first Kundalini Yoga class?  I do.  I...

Sant Hazara Singh, Yogi Bhajan’s First Teacher.  Where did he come from?

By Shanti Kaur Khalsa Sant Hazara Singh was the first teacher of Yogi Bhajan, from...

Yoga and Pain Management: An Ancient Strategy for a Modern Healthcare Challenge

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. The understanding of pain proposed by...

Australian Trainers’ Forum at Mangrove Ashram

By Jai Ram Kaur This was the first time that the Aquarian Trainer Academy members...

Long-Term Yoga Practice: A Recipe for Healthy Weight Maintenance

by Sandeep (Anu) Kaur, MS, RDN, RYT-500 and Sat Bir Khalsa, Ph.D Obesity, defined as...