KRI Blog

Through thousands of years, yogis have “contemplated their navels,” a derogatory way of saying they...

03
Apr

March 11, 2023

For Monique Siahaya and Ivonne Wopereis, yoga has always been more than postures on a...

Have you been feeling fatigued, with increasingly frequent headaches, sudden mood swings, dissatisfaction, or lack...

17
Feb

You started Kundalini Yoga because you love it. Then signed up for Teacher Training and...

01
Feb

Meditation is a long-term practice. Those who have meditated for a long time will surely...

06
Jan

KRI’s theme for November and December is Compassion. Please meditate with me this month to...

06
Dec

A yoga culture that encourages participation through seva is a way for students to enjoy...

05
Dec