Cold Depression: Finding Hope in Isolation

Join Dr. Shanti Shanti Kaur as she talks about the effects of isolation. In this course, you will learn about what Cold Depression is, how to identify it, and how it shows up in the body. You will also learn ways to create a space of self-care and find hope.

Dr. Khalsa has unique perspectives from her work as an early pioneer in the field of HIV healthcare and her specialization in teaching Kundalini Yoga and Meditation to people with chronic or life-threatening illness and their family members.