Three Personal and Moving Accounts of Spiritual Growth and Transformation
Everyday Devotion
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Devotion is a very rare process in life; if you allow it to, it will eat up your ego. -Yogi Bhajan
Learning to live from the heart is a journey toward a life of devotion. Devotion has its own geometry, symmetry and balance. How we bend and bow, turn and twist, gives form to our devotion. Our bodies become a living prayer-devotion in motion.
Guru Prem guides you from the simplest breath exercises to some of the most advanced asanas in our practice.
-Breath & Bones guide the breath and detail the nature of asana
-Kundalini Yoga as taught by Yogi Bhajan®
-Tips for developing and perfecting your own practice
In the walk of life, a spiritual person makes the journey from the head to the heart, from the ego to the soul, from thinking to deep listening, from outside to inside. This is the story of one man’s magnificent journey. A gymnast, somatic therapist, author, and Kundalini Yoga posture specialist, Guru Prem tells the story of the body and the spirit, the mind and the heart, through his daily acts of surrender and devotion. This daily practice allows him to not only flourish as a man, a husband, and a father, but also as a peaceful warrior, a yogi and a Sikh.
Everyday Grace
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Everyday grace must be your reality-your norm. -Yogi Bhajan
Every woman has within her an inner grace-an everyday grace. Combining personal experiences with the Teachings of Yogi Bhajan, Everyday Grace explores a woman’s path toward her highest identity-the Grace of God-with an authentic, contemporary voice. Sometimes humorous, sometimes edgy, Sat Purkh brings these ancient teachings to life, making them more approachable to the modern woman’s experience.
Praise for Everyday Grace:
“Everyday Grace is an inspirational exploration of being a woman and a witness to a dynamic woman’s personal awakenings. The Grace Notes are valuable tools that provide ways for women to embrace grace, courage, strength and divinity-anytime, anywhere.” -Bhajan Kaur, CEO, 3HO Foundation
“This book is filled with wise and practical insights for cultivating inner grace. Turn to any page and you will find an exercise or a lesson in how we can become more mindful and in tune with our own inner light. For those whose everyday lives feel increasingly out of balance, the lessons here offer a path back to equanimity; a reminder that peace and harmony is an inside job.” -Jodi O’Brien, Professor of Sociology, Seattle University
“Everday Grace is a perfect companion to any women’s yoga course. I only wish Sat Purkh had been around to translate these teachings thirty hears ago!” -Sarb Jit Kaur, Aquarian Trainer Academy
Everyday Excellence: The Art of Success
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Everyday Excellence gives you the tools you need to break through your existing patterns that hold you back from being successful. Become the true You! Each of us has the potential to be excellent; it in our nature. Fulfill your inner longing: live your best life. Yogi Bhajan’s Eight Elements of Excellence, as outlined in these pages, is your road map. Begin your journey today-and every day!