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Getting Kids Started with Yoga: A Guide for Parents and Teachers
The stresses of the past year have many adults turning to yoga. Many first step...
21
Aug
Aug
Finding the Compass: Live, embrace, and understand the ups and downs of life
Just as nature expresses itself through different seasons, life goes by in cycles and stages...
02
Aug
Aug
From Suffering to Victory: How I Became a Kundalini Yoga Teacher
What have you experienced in your life that changed it completely? Did you meet a...
29
Jun
Jun
From Pain to Love: Endings and new beginnings
Over the course of my life, I have been in and out of quite a...
31
May
May
How to break old habits and create new ones with meditation
Are you feeling stuck in life? Do you find yourself at a crossroads, unsure of...
18
Apr
Apr
Kriya – Yourself
Through thousands of years, yogis have “contemplated their navels,” a derogatory way of saying they...
03
Apr
Apr