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The journey to becoming an Aquarian Teacher is clearly described in three levels. Level One is a comprehensive yoga training experience where one learns the foundations of Kundalini Yoga and embodies the identity of the instructor. Level Two is made up of five different modules that support the experience of transformation; the instructor grows into a true practitioner of Kundalini Yoga. Lastly, Level Three cultivates realization through deep meditation, selfless service, and a spiritual community; one becomes a teacher.
Become a yoga teacher! KRI certifies Kundalini Yoga Teachers around the globe. We have more than 800 trainers and more than 200 programs every year. Explore and find the best program for you.
Explore the 21 Stages of Meditation course and find a program near you.
KRI curates for you online courses: healing, posture, the art of teaching, best practices, and authentic engagement for you to deepen your understanding to this amazing technology.
This Level 1 Kundalini Yoga Anatomy course covers foundational aspects of anatomy and physiology as they relate to the practice of Kundalini Yoga.
Like the moon waxes and wanes, your energy level and mood changes with every monthly cycle. These changes relate closely to the stages of your menstrual cycle. Ancient yogic teachings say that a woman has 11 moon centers on specific parts of the body. As you move through the month, energy concentrates in one moon center and shifts after 2.5 days. Similarly to the chakras, every moon center influences your mood, decisions, feelings, values and how you process the world.
To experience love is one of life's greatest treasures, a feeling that lasts a lifetime. But to lose a loved one through separation brings pain of the same magnitude of that love. The experience of heartbreak, or the emotional pain and distress following the end of a romantic relationship can be as intense as physical pain, such as losing a limb.
One of the pillars of the work done at KRI is to continue publishing material about Kundalini Yoga to support your journey in understanding this technology and deepening your practice. Learn more about how to become a KRI author or shop our store “The Source” to purchase KRI products.
Many practitioners experience Kundalini Yoga as a way to access the natural healing capacity of our own body and mind. But today’s healthcare environment requires formal research and proven results before alternative therapies, such as Kundalini Yoga, can be incorporated into medical treatment as a healing modality.
KRI provides centralized access to research about yoga and Kundalini Yoga for teachers to use, especially when bringing Kundalini Yoga into therapeutic and institutional settings. KRI supports and tracks the efforts of those conducting research, providing current information as it develops. New articles are provided regularly on the benefits of yoga in a variety of health applications.
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Vor ein paar Wochen habe ich beschlossen, eine Pause von den sozialen Medien einzulegen. Es...
Vor ein paar Wochen habe ich beschlossen, eine Pause von den sozialen Medien einzulegen. Es...
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