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Eat, sleep, yoga, repeat!
Last year I had one of the most transformational yogic experiences ever. Surrounded by all...
19
Jun
Jun
Preserving Wisdom, Inspiring Souls: The History of the Library of Teachings
In the bustling days of the 1960s and 1970s, amidst the spiritual awakening that swept...
29
May
May
Unlocking Intuition: The Power of Breath and Meditation
Are you struggling with doubt, indecision, anxiety, and stress? Do you feel this is significantly...
28
May
May
Your New Best Friend: Meet Your Mind
Every day we wake up ready to start a day that is filled with goals,...
28
May
May
Desmitificando la Meditación: Cómo Superar los Obstáculos Iniciales
La meditación es una práctica milenaria que a menudo es malinterpretada. Uno de los mitos...
14
May
May
Embodied Spirituality: Kundalini Yoga’s Spiritual Journey through Physical Training
When you are genuinely concerned that Kundalini Yoga is not a type of training but...
18
Mar
Mar
The Integration of Yoga and Fitness
From a fitness history point of view, the 1990s were a pivotal period, characterized by...
01
Mar
Mar