Core Alignment Meditation

KRI Monthly Meditation July 2020 Core Alignment Meditation INSTRUCTIONS: Gobinday Sustains You Mukanday Liberates You...

Positive Expansion – From Me to You

Sat Naam and greetings from Maastricht, The Netherlands! What a strange summer we are having!...

KRI 2020 Annual Report

KRI 2020 Fiscal Year Annual Report

Quinoa and Curried Sambar Lentil Stuffed Acorn Squash

KRI June 2020 Recipe of the Month From Happy Belly by Sat Kartar Khalsa Ingredients:...

Mental Outer Projection

Message & Meditation of the Month from Amrit Singh – June 2020 Mental Outer Projection...

Research Evidence for Yoga Practices in the Prevention of Respiratory Tract lnfections

by Sat Bir Singh Khalsa, Ph.D. There is now reasonable supportive evidence for the role...

Tofu Ajwain

KRI May 2020 Recipe of the Month Taken from From Vegetables, With Love: Recipes and...