Blogs
Walnut Spice Cake

KRI December 2019 Recipe of the Month Taken from From Vegetables, With Love: Recipes and Tales...

Meditating in the Amrit Vela

In Kundalini Yoga as taught by Yogi Bhajan®, Yogi Bhajan emphasized doing sadhana, a regular...

Tomato Mung Bean Soup

KRI November 2019 Recipe of the Month Taken from From Vegetables, With Love: Recipes and Tales...

Meditation for Christ Consciousness

KRI – Message & Meditation of the Month from Nirvair November 2019 Meditation for Christ...

Body Image Portrayal in the Yoga Print Media

Sat Bir Singh Khalsa, Ph.D.  Anyone who has picked up a few yoga magazines has...

Body Image Portrayal in the Yoga Print Media

Sat Bir Singh Khalsa, Ph.D.  Anyone who has picked up a few yoga magazines has...

Revisiting Breath of Fire

Pranayamas, or yogic breathing techniques, play an integral role in Kundalini Yoga as taught by...