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Rewriting the Narrative: Saving Mothers and Babies
There's no doubt about it: people of the African diaspora are resilient. In our historical...
16
Oct
Oct
A Special Note to Black People of the Diaspora – Getting More People of Color on the Yoga Mat
Collectively, we have lived under stressful conditions for quite a long time. There was no...
13
Oct
Oct
Personal Transcendence, Collective Ascendancy: Kundalini Yoga for Evolving People
I'm excited to announce the upcoming release of a powerful new book - “Kundalini Yoga...
28
Sep
Sep
The impact of yoga and meditation on mental health is real, science confirms
As the demand for holistic well-being solutions grows, so does our need to understand the...
27
Sep
Sep
The Technology of Yoga and the Evolving People
In Ancient Kemet, also known as Egypt, the words "Man Know Thyself" appear above the...
12
Sep
Sep
Getting Kids Started with Yoga: A Guide for Parents and Teachers
The stresses of the past year have many adults turning to yoga. Many first step...
21
Aug
Aug
Finding the Compass: Live, embrace, and understand the ups and downs of life
Just as nature expresses itself through different seasons, life goes by in cycles and stages...
02
Aug
Aug