Blogs
21 reasons to take 21 Stages of Meditation

Whether you are just beginning your practice in meditation or have been meditating regularly for...

23
Sep
So are you vegetarian?

If you’ve been a vegetarian for more than two minute’s you’ll be familiar with a...

18
Sep
5 Scientifically Proven Reasons Why Yoga and Meditation are Excellent for Anxiety

Anxiety is now one of the most common pains of modern life: it increased by...

16
Sep
Kundalini Yoga Intervention Increases Hippocampal Volume in Older Adults: A Pilot Randomized Controlled Trial

This pilot randomized-controlled trial (RCT) examined the potential neuroprotective effects of Kundalini yoga in older...

12
Sep
Kundalini Yoga for Post-Treatment Lyme Disease: A Preliminary Randomized Study

This study examined the adherence to and the potential benefit of Kundalini yoga (KY) for...

12
Sep
Embrace Wholeness in Yourself and Help Heal the World | From Me To You | September 2022

KRI’s theme for the next 2 months is Healing.  There are so many dimensions to...

06
Sep
The Pedagogy Pivot – Part 1

The yoga world in the West has seen many changes in professional standards and teaching...

05
Sep